MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
07:00 |
Beginners online (Sandra)- Beginners online (Sandra)![]() Suitable for new students or those with less than two years of experience in IYENGAR Yoga. |
Beginners online (Sandra)- Beginners online (Sandra)![]() Suitable for new students or those with less than two years of experience in IYENGAR Yoga. |
|||||
08:00 |
Self practice- Self practice![]() The center is open so that regular students can perform their individual practice without the teacher´s supervision and can use all the material available in the room. |
||||||
09:00 |
General online (Sandra)- General online (Sandra)![]() For students who already practice regularly. The work is a little more intense than in the beginner´s classes. |
General online (Rita)- General online (Rita)![]() For students who already practice regularly. The work is a little more intense than in the beginner´s classes. |
General online (Sandra)- General online (Sandra)![]() For students who already practice regularly. The work is a little more intense than in the beginner´s classes. |
General online (Rita)- General online (Rita)![]() For students who already practice regularly. The work is a little more intense than in the beginner´s classes. |
|||
10:00 |
Yoga for Kids 7-12 years (online)- Yoga for Kids 7-12 years (online)![]() children develop important skills in a nice environment and without competition. They develop strength, balance, concentration and mental relaxation. |
||||||
18:00 |
Beginners online (Rita)- Beginners online (Rita)![]() Suitable for new students or those with less than two years of experience in IYENGAR Yoga. |
Beginners online (Rita)- Beginners online (Rita)![]() Suitable for new students or those with less than two years of experience in IYENGAR Yoga. |
|
||||
19:00 |
Intermediate online (Rita)- Intermediate online (Rita)![]() Suitable for students who are already familiar with standing postures, perform inverted postures, back bends, forward extensions, twists and balance postures. |
Intermediate online (Rita)- Intermediate online (Rita)![]() Suitable for students who are already familiar with standing postures, perform inverted postures, back bends, forward extensions, twists and balance postures. |
|||||
20:00 |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
08:00 |
Self practice- Self practice![]() The center is open so that regular students can perform their individual practice without the teacher´s supervision and can use all the material available in the room. |
||||||
09:00 |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
07:00 |
Beginners online (Sandra)- Beginners online (Sandra)![]() Suitable for new students or those with less than two years of experience in IYENGAR Yoga. |
Beginners online (Sandra)- Beginners online (Sandra)![]() Suitable for new students or those with less than two years of experience in IYENGAR Yoga. |
|||||
08:00 |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
09:00 |
General online (Sandra)- General online (Sandra)![]() For students who already practice regularly. The work is a little more intense than in the beginner´s classes. |
General online (Sandra)- General online (Sandra)![]() For students who already practice regularly. The work is a little more intense than in the beginner´s classes. |
|||||
10:00 |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
18:00 |
Beginners online (Rita)- Beginners online (Rita)![]() Suitable for new students or those with less than two years of experience in IYENGAR Yoga. |
Beginners online (Rita)- Beginners online (Rita)![]() Suitable for new students or those with less than two years of experience in IYENGAR Yoga. |
|||||
19:00 |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
19:00 |
Intermediate online (Rita)- Intermediate online (Rita)![]() Suitable for students who are already familiar with standing postures, perform inverted postures, back bends, forward extensions, twists and balance postures. |
Intermediate online (Rita)- Intermediate online (Rita)![]() Suitable for students who are already familiar with standing postures, perform inverted postures, back bends, forward extensions, twists and balance postures. |
|||||
20:00 |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
09:00 |
General online (Rita)- General online (Rita)![]() For students who already practice regularly. The work is a little more intense than in the beginner´s classes. |
General online (Rita)- General online (Rita)![]() For students who already practice regularly. The work is a little more intense than in the beginner´s classes. |
|||||
10:00 |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
18:00 |
|
||||||
19:00 | |||||||
20:00 |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
10:00 |
Yoga for Kids 7-12 years (online)- Yoga for Kids 7-12 years (online)![]() children develop important skills in a nice environment and without competition. They develop strength, balance, concentration and mental relaxation. |
Os cookies necessários são absolutamente essenciais para que o site funcione corretamente. Esta categoria inclui apenas cookies que garantem funcionalidades básicas e recursos de segurança do site. Esses cookies não armazenam nenhuma informação pessoal.
Quaisquer cookies que possam não ser particularmente necessários para o funcionamento do site e sejam usados especificamente para coletar dados pessoais do usuário por meio de análises, anúncios e outros conteúdos incorporados são denominados cookies não necessários. É obrigatório obter o consentimento do usuário antes da execução desses cookies no seu site.